There are many ways to treat bleeding gums. You might want to visit a dentist so that you can get a professional opinion on what the most effective options are.
Take Your Vitamins
Sometimes, a person’s gums will bleed due to vitamin C and vitamin K deficiencies. It’s very important to make sure you’re taking your vitamins regularly because this could remedy the issue if you are experiencing bleeding gums. Please consult with your GP before taking any supplements.
Maintain Good Oral Health
When you struggle with bleeding gums, it’s extremely important to practice good oral hygiene. You can do this by brushing your teeth two to three times per day and flossing at least once per day.
Rinse with Hydrogen Peroxide
Rinsing with hydrogen peroxide will decrease gum inflammation. It will also promote gum health and stop bleeding because it’s an excellent disinfectant. Just make sure you don’t swallow it.
If you suffer from bleeding gums, using gauze is an excellent option because it will help you stop the bleeding. You’ll want to hold clean, dampened gauze onto the affected area.
Apply Cold Compress
This is a helpful strategy when your gums are bleeding due to trauma or an injury. In this case, you will want to apply an ice pack to your gums several times per day. It’s important to put the compress on for twenty minutes and then give your gums a break for the same amount of time.
Mouthwash can be helpful when you’re treating bleeding gums because it is antibacterial. It also soothes sore gums and decreases inflammation, which has quite helpful when you’re experiencing a lot of pain.
Apply Turmeric Paste
Turmeric paste is a great treatment option for bleeding gums because this ingredient is naturally anti-inflammatory. It’s important to note that this method hasn’t been scientifically proven, but there was a small-scale study performed which indicated that curcumin, the active ingredient in turmeric, did indeed have anti-inflammatory effects. Many people also combine turmeric with baking soda to whiten their teeth.
Use a Warm Salt Rinse
A warm salt rinse can help reduce the number of bacteria in your mouth. It’s a helpful way to treat bleeding gums.
Use Right Toothbrush
Make sure that you have the right toothbrush. Electric ones are more effective, especially if you’re suffering from gum disease. You’ll also want to opt for toothbrushes that are specifically designed for sensitive teeth because medium or hard ones will be too hard on your gums.
Floss at least once Per Day
You’ll want to floss at least once per day. Ideally, you’d floss after every meal. It’s important to note that, initially, flossing might actually cause your gums to bleed. However, it will improve this condition significantly over time.